Melatonin: The Simple Solution for Stress, Sleep, and Hormonal Balance

In the world of health, hormones often get a bad rap as being difficult to manage. But it doesn’t have to be that way! At Julie E Health, our goal is always to offer Simple Solutions for better health, which is why we’re diving into the magic of melatonin—your body’s master regulator. Ever woken up […]

Your Environment Makes or Breaks Your Health

Since the lockdowns of 2020, you’ve probably noticed slower Wi-Fi, lagging devices, and increased demand for streaming. What you may not have noticed is the quiet installation of 5G networks in towns and buildings to meet this demand. While faster internet sounds great, it’s important to ask—at what cost? The frequencies emitted by 5G technology […]

Meet Nitric Oxide – Your Body’s Natural Energy Solution

We all have those days when we wish we had just a little more energy to push through. Sometimes, it’s not about lacking fuel but rather about how well that fuel is delivered throughout the body. Imagine if there was a natural “fuel delivery system” designed to keep you energized and thriving. Good news! You […]

The Simple Solutions Detox Program: More Than Just a Detox

Let’s talk about your morning routine. You wake up, brush your teeth, shower, apply skincare or makeup, and grab breakfast. But have you ever thought about how many toxins enter your body before noon? From chemicals in toothpaste, shampoo, and deodorant to pesticides and preservatives in your food, your body is constantly working overtime to […]

Tapping & Swiping: The Healing Power of Our Hands

What if I told you that you hold the power to ward off illness, regain emotional control, and relieve chronic health issues in the palm of your hands? You better believe it’s true! I know it sounds too easy and too good to be true – but it is absolutely verified. With my Simple Solutions […]

Get Healthy in 3 Easy Steps

Getting healthy can be as easy as 1, 2, 3! The media and your doctors may tell you otherwise, but I am here to tell you that a little goes a long way. Simple Solutions that make a big impact are ALWAYS available to you, and some are free while others can be under $20. […]

What Sets Julie E Apart from Other Practitioners: QRA™

The accurate, rapid testing and treatment system that really works! QRA™ (or Quantum Reflex Analysis) is a unique and highly effective system of testing the bio-energetic status of the body’s key organs and glands using a university-proven muscle testing technique of medically accepted reflex points on the body. Often a QRA™ session will include a […]

Words from a Thriving Septuagenarian

I first met Lynn back in January of 2018. Not only was she interested in improving some of her health challenges, but I found her to be warm and endlessly curious about the various healing modalities. Her journey has not only inspired me but many others along the way. I am sharing her story with […]

Plastic Bottles and the Sun – Learn the Risks for Better Health

One of my number one recommendations and Simple Solutions for health is to avoid drinking water out of a plastic bottle. Not only is the plastic harmful to the environment and wasteful, those plastic water bottles are dangerous to you and your family’s health because of what we call ‘toxic tagalongs’ and their interaction with […]