If you're looking to start getting healthier today,
you're in the right place!
My name is Julie E, and I'm here to help YOU achieve optimal wellness.
Start at step 1, and I'll walk you through the rest of these SIMPLE SOLUTIONS for health!
Everything you need to build a great foundation for health right now is just below!
Revealing The Complete Picture
3 decades of lab testing has taught me ‘the easier the test, the faster the client will get it done’.
With more than a dozen functional labs out there we literally have hundreds of tests to choose from, to learn whats going on in YOUR BODY!

Healing the Emotional Body

Using tried and true methods to achieve permanent healing, not quick fixes, I create precise, customized programs for your ‘today’ body.

Strengthening Your BioField

The first step to building a healthy foundation is Strengthening the BioField—a plasma energy field surrounding your body, often likened to an aura. When the BioField is intact, healing becomes limitless. However, when it has “leaks,” it’s akin to a “leaky gut” but for your energy field. Numerous factors disrupt the BioField, including phones, computers, tablets, checkout counter red lights, Wi-Fi, cell towers, wearables, and other electromagnetic fields (EMFs).

Simple Solution: EMF Remediation Stickers

Combating these disruptions is straightforward: Apply an EMF remediation sticker, like our Q discs, to your devices. These stickers block harmful radiation, preventing nutrient depletion and radiation exposure. Remarkably, they also strengthen your body. For instance, a phone with a 6G Q disc can enhance digestion when near your body. It’s scientifically similar to an isomer—a mirror image that improves your body’s functioning. Thousands of in-person energy tests have proven this effective.

Why It Matters

Healing becomes significantly more challenging when devices continuously radiate your body. Remediating your personal devices is an essential first step. The cost of these stickers is minimal compared to the benefits they provide—including saving your life. We’ve used these since 1999, supported by thousands of studies on Wi-Fi and cell phone harm.

Additional Tools for EMF Remediation

  • QiFi: Whole-house remediation tool
  • EMF Paint and Wearables: Additional solutions
  • Ocean & Medi Soak – Soaking your hands and feet in mineral-rich water helps release toxins and recharge energy.

Strengthen with Minerals and Electrolytes

To enhance the BioField further, replenish minerals and electrolytes. Start with pink salt, a superfood vital for digestion and adrenal health. Most people need about one teaspoon daily, especially if using a sauna. You can also:

  • Medi Soak: Absorb minerals through your skin by soaking twice weekly for 30 minutes.
  • Mineral Supplements: Choose Cal/Mag or BEAM minerals (liquid options available)

Monitor Your pH Levels

Check your pH daily using pH Test Strips. Aim for an alkaline pH by pre-dinner time each day:

  • If not alkaline, consume fruits, veggies, or take more minerals and retest.
  • Gradually, your morning pH should also become alkaline, reflecting improved baseline health.

Emotional Body Support

Stay on course by addressing subconscious blocks. Use “Body Talk” affirmations daily (free guide here). Make them visible—on your wallpaper, mirror, or anywhere to keep you focused on health goals. Regular use helps avoid setbacks like skipping vitamins or overeating.

Detox: The Assembly Line

Your detox system functions like an assembly line, and any disruption can cause backups. Start with these two methods:

  • Tapping and Swiping: Stimulate detox organs and lymph using simple techniques. Full instructions are available for download.
  • Castor Oil: Apply before bathing to detox and nourish your body. Focus on key areas like under the right breast, lower abdomen, and lower back. Add tapping and deep breathing for enhanced effects.

Ocean or Medi Soak

Follow castor oil application with a soak. If near the ocean, immerse your hands and feet in seawater. Otherwise, use Medi Soak—a concentrated ocean salt blend—for 20 minutes. Ensure hands and feet remain submerged to optimize detox.

What is Inflammaging and How to Combat It

Inflammaging accelerates aging and is linked to high Omega 6:3 ratios. Use the Balance Test, a quick at-home finger prick test analyzed by a lab, to determine your ratio. If elevated, try Balance Oil—a blend of salmon, olives, and polyphenols that supports brain health and reduces inflammation. Retest every four months to track progress.

Create Healthy Rituals

Incorporate these steps into your daily routine to recharge, detox, and relax. Use soaking as a time to de-stress and practice affirmations. Consistency is key, whether soaking during work or before bed.

Many report improved sleep with the Medi Soak, and deep, restful sleep is essential for healing.

Focus on Step 1 for a Full Month

Dedicate a month to strengthening your BioField before moving to Step 2.

Getting More Balance

With a strong foundation in place, it’s time to enhance balance throughout your environment and body. This step focuses on expanding EMF protection, grounding your energy, and nourishing your body with essential nutrients.

Expand EMF Protection in Your Home

Take your EMF protection further by safeguarding more devices around your home:

  • Headsets & AirPods
  • Home meters & smart devices
  • Hairdryers, routers, and more

Applying EMF paint to small areas on these devices reduces chaotic energy and supports a stronger BioField. It works similarly to EMF stickers (Q Disc), providing continuous protection.

Ground Yourself with Nature’s Energy

Grounding is one of the simplest ways to recharge the BioField. Spend at least 15 minutes daily barefoot on grass, sand, dirt, or in the ocean. Avoid rubber soles—use a cloth or towel if necessary—to fully absorb Earth’s natural energy.

For continuous grounding, sleep on a Grounding Mattress or use a Grounding Mattress Cover.

Nourish Your Body with Essential Nutrients

Balance your internal health by incorporating 2 of the following into your daily routine:

  • Premier Digest: Broad-spectrum digestive enzymes to restore digestive balance and maximize nutrient absorption. Everyone over 20 (and even younger) can benefit from enzyme support, especially with cooked foods.

  • Premier CoQ: An anti-aging powerhouse supporting fertility, cardiovascular health, skin, energy, and more.
  • Balance Oil: A must-have for cellular function, immunity, and mental health. Place it alongside Pink Salt at your dining table for daily use.
  • Pink Salt: Not all salts are equal. Our peach-hued, air-dried sea salt is a mineral-rich superfood that aids digestion by boosting hydrochloric acid (HCL) production—essential for killing harmful bacteria and supporting adrenal health.

Salt for Digestion and Immunity

I often recommend 1 tablespoon of Pink Salt daily for a few weeks to improve hydration and digestion—especially for kids, athletes, and during summer. Once your cravings decrease and hydration improves, you can scale back to seasoning levels. Remember:

  • Dining Out: Always carry HCL or a teaspoon of Pink Salt.
  • Eating Sushi: Consume at least 2 teaspoons of Pink Salt to prevent parasites.

Commit to This Step for Optimal Results

Integrating EMF protection, grounding, and nutrient-rich habits should feel natural over 2-3 weeks before progressing to Step 3. These strategies create deeper balance and resilience in your health journey.

Ready for the next level of wellness?

Let’s continue to build on this solid foundation!

Rebuilding Gut Health & Mitochondria

Our gut bacteria have an impact on health throughout our ENTIRE body and should never be underestimated. One of the best ways to support the gut is to make sure that you’re eating nourishing foods with lots of fiber and using a probiotic to crowd out undesirable bacteria. By maintaining a healthy flora, you’re also supporting the normal immune reaction of intestinal cells, mental and cardiovascular health, and so much more. If you struggle with healthy eating, be sure to download our free Snack List as well as Chips & Dips Guide for some simple, doable snack options to support your health. Planning ahead is the most crucial and helpful way to eat healthy, especially if you are often on the go or dining away from home.

Gut-Supporting Supplements

There are a couple of products that we use to support a healthy gut, including MicroBiome-18 which is a pre-, pro-, and postbiotic that acts just as it sounds—full spectrum for the gut microbiome! Our fermented powders are also great gut support:

  • Fermented Mushroom — Supports gut and immune health

  • Fermented Turmeric — Anti-inflammatory, supports the gut and liver

  • Fermented Beets — Boosts gut health, circulation, blood, and provides Nitric Oxide for cardiovascular support

Shop Gut Health Supplements

Dental Health is Digestive Health

I can’t talk about digestive health without addressing dental health—because the two are deeply connected. Your mouth is the gateway to your digestive system, and any unresolved dental issues can create hidden infections, toxin buildup, and energy blockages that impact your entire body.

🔹 What is the Medi-Dental Pack?

The Medi-Dental Pack is an effective, cleansing dental pack made from premium quality bentonite clay and zeolite minerals.
The Bentonite we use is smectite clay formed through volcanic activity giving it a unique crystalline structure. These crystalline molecules in our Medi-Detox Pack act as transducers of light frequencies to encourage the cleansing process. Smectite clay has a unique, natural sorptive power with cleansing properties and we have packed this power into our super cleaning formula.

Pull out toxins & heavy metals stored in the tissues

Neutralize trapped infections that could be burdening the immune system

Clear energy blockages affecting the digestive system and overall health

Support gum health & cellular repair for long-term wellness

For years, we’ve been using Mud Therapy to help clients detox their dental and digestive systems, supporting everything from gum health to immune function and toxin removal. Now, we’re empowering YOU to do it at home with the same effective methods—hence why we’re launching a Mud Therapy Course soon!

Stay tuned—this could be the missing piece in your healing journey!

Boost Your Mitochondria for Energy

Next, I want you to focus on your mitochondria. Remember from grade 10 biology? The mitochondria is the powerhouse of the cell, where most healing occurs. One of the BEST ways to support your mitochondria and strengthen your energy and BioField is with our lasers. Start with a Laser Pen because it’s only $20 and it works to kill infection in the mouth and gums, along with creating healthier cells in the mouth, allowing the body to self heal. It is important to note that the gums don’t do a good job of self healing, as the blood flow is limited to that area of the body. We must detox and heal the gums with exogenous materials and tools. For more chronic problems, definitely pick up a Scalar Wave Laser, which gets used by all family members and even pets.
Using our lasers increases ATP (Adenosine TriPhosphate) by 150%, improving circulation and helping your body heal at the speed of light—176,000 miles per second!

Simple Steps for Daily Wellness

Your mitochondria (the powerhouse of your cells) produce energy and support healing. Strengthen them with:

1. Add 1-2 gut-supporting foods or supplements into your routine.

2. Try oil swishing or laser therapy for improved dental and gut health.

3. Use a Laser Pen or Paddle to increase circulation, decrease inflammation, and promote faster healing.

💡 There’s never a perfect time to start—just aim to follow these steps more than 50% of the time, and you will feel the difference! Take 4-5 weeks to integrate Step 3 before moving on to Step 4: Healing the Emotional Body.

Healing the Emotional Body

When the body becomes stronger and healthier, old emotions and fears often surface, sometimes blocking your healing progress. This is the subconscious mind at work, bringing up stored stress that can sabotage your efforts.

How to Reprogram Your Subconscious for Healing

The simplest way to prevent emotional blocks is to trick the subconscious into focusing on positivity and healing instead of fear or anxiety.

  • Daily Affirmations – Repeating positive mantras can override stress and self-sabotage.
  • Probiotics & Fermented Powders – MicroBiome-18 (a pre-, pro-, and postbiotic) ensures full-spectrum gut support. You can also try:
  • The Body Talk Guide – Download this free tool to reinforce healing-focused thoughts every day.
  • Schedule Personal Healing Moments – At least 5 minutes, 3 times a week, set aside time to breathe, reflect, and reset your emotional state.

Create a Personal Healing Moment

  • Find a quiet space—a beach, a park, or even your bathtub with a Medi Soak.
  • Read your affirmations while breathing deeply.
  • Check in with yourself by asking:

  • How did I feel today?

  • What made me feel amazing yesterday?

  • What can I do again to feel that way?

By keeping up with this practice, you’ll prevent emotional setbacks before they even happen. Healing isn’t just about the body—it’s about aligning the mind and emotions too.

Next Step: Once you integrate this for 3-4 weeks, move on to Step 5: Strengthening Immunity.

Strengthening Immunity

Your immune system is your first line of defense—working around the clock to keep your body resilient against external threats. By this point, you’ve strengthened your BioField, created balance in your body, and supported your gut health. Now, it’s time to fortify your immune system so that your healing progress is long-lasting and sustainable.

A strong immune system isn’t just about avoiding colds—it’s about building true resilience, keeping inflammation in check, and ensuring your body has the tools it needs to repair, regenerate, and fight off invaders.

Powerful Immune Support Remedies

👉 AllicidinNature’s Defense for Gut & Sinus Health

If you struggle with gut health, sinus congestion, or immune imbalances, Allicidin is your go-to. This formula is packed with broad-spectrum immune support and antimicrobial properties that help clear sinus and intestinal issues at the root. Many people notice improvements in digestion and respiratory function after consistent use.

🔹 Best For: Supporting immune function, digestion, and sinus clarity.

🔹 How to Use: Take as part of your daily immune routine, especially during times of stress or exposure to seasonal changes.

👉 HyssinolFor Detox & Mold-Related Issues

Dealing with constipation, mold exposure, or sluggish digestion? Hyssinol is an ancient remedy featuring hyssop, a sacred herb known for its detoxification and purification properties. This formula gently supports digestion while also helping the body combat mold toxicity and environmental stressors.

🔹 Best For: Those experiencing digestive sluggishness, mold sensitivity, or toxin buildup.

🔹 How to Use: Ideal for short-term detox protocols or daily digestive support.

👉 ImmunoVenPowerful Viral & Cellular Support

If you’ve had chronic viral infections, herpes outbreaks, or persistent migraines, ImmunoVen (Olive Leaf Immune) is a must-have. Unlike conventional immune formulas, ImmunoVen protects your body without harming beneficial gut bacteria, ensuring your immune system remains strong without throwing off microbial balance. This formula also supports cardiovascular health, making it a dual-action powerhouse.

🔹 Best For: Strengthening immunity, supporting healthy viral response, and promoting cardiovascular health.

🔹 How to Use: Take daily for ongoing immune and cellular protection.

How to Integrate Step 5 into Your Routine

💡 Your immune system is your body’s shield—give it the tools to stay strong, and you’ll feel the difference in your energy, clarity, and overall well-being.

Next Step: Once you’ve integrated your immune support, move on to Step 6: Cellular Detox & Optimization to take your healing even deeper!

Cellular Detox & Optimization

Now that your immune system is stronger, it’s time to optimize your cells by improving detoxification, energy production, and protecting against oxidative stress. Our cells are constantly exposed to toxins, heavy metals, and environmental stressors that accelerate aging and reduce vitality. Step 6 focuses on cleansing, protecting, and recharging your cells for long-term health and resilience.

A strong immune system isn’t just about avoiding colds—it’s about building true resilience, keeping inflammation in check, and ensuring your body has the tools it needs to repair, regenerate, and fight off invaders.

Powerful Cellular Support & Detox Remedies

👉 Asta-CompleteThe Ultimate Antioxidant for Cellular Protection

Antioxidants are essential for protecting your cells from oxidative damage caused by stress, pollution, and daily life. Asta-Complete provides key antioxidant support for cells, cardiovascular health, skin, and vision, while also crossing the blood-brain barrier to protect neurological function. If you’re looking to reduce inflammation, support aging gracefully, and shield your body from oxidative stress, this is a must-have.

🔹 Best For: Cellular protection, eye and skin health, and reducing inflammation.

🔹 How to Use: Take daily for comprehensive antioxidant support.

👉 OcuVenQuantum Vision & Eye Health Support

If you experience vision strain, eye fatigue, or want to protect your eyesight, OcuVen is packed with lutein and zeaxanthin, two powerful nutrients known to nourish and protect the eyes from oxidative damage. The added Eye Integrity Support Blend™ provides botanical support for long-term eye health and clarity.

🔹 Best For: Protecting vision, reducing eye strain, and supporting long-term eye health.

🔹 How to Use: Take daily, especially if you spend long hours on screens or in artificial lighting.

👉 NACLiver Detox & Heavy Metal Chelation

Our modern world exposes us to heavy metals, toxins, and environmental pollutants that can burden the liver and lungs. NAC (N-Acetyl Cysteine) is a powerful detoxifier that supports liver function, aids in chelating heavy metals, and promotes respiratory health by breaking down mucus. If you struggle with toxicity symptoms, sinus congestion, or liver sluggishness, NAC is a powerful solution.

🔹 Best For: Liver detox, heavy metal removal, and lung support.

🔹 How to Use: Use in detox protocols or as daily liver and lung support.

👉 NADHBoost Cellular Energy & Brain Function

If you feel fatigued, mentally foggy, or struggle with low energy, NADH is one of the most powerful tools for mitochondrial function. It boosts oxygen utilization, enhances memory and alertness, and improves athletic performance by optimizing cellular respiration. It’s a game-changer for those looking to increase stamina, cognitive function, and vitality.

🔹 Best For: Energy production, mental clarity, and athletic performance.

🔹 How to Use: Take in the morning or before an energy-demanding activity.

Integrating Step 6 into Your Routine

💡 Your body is constantly renewing itself—give your cells the tools they need, and they will repair, detoxify, and thrive!

Now that you’ve built a strong foundation, consistency is key—continue these treatments and remedies a few times a week to maintain your progress. Without this foundation, symptoms often return, which is why staying committed to these practices is essential for long-term wellness.

By this stage, you should feel significant improvements in both mental and physical health. If you’re dealing with a specific ailment or chronic issue, check out our Medicine Chest Remedies Guide, where you’ll find targeted solutions based on symptoms.

For deeper customization, we recommend a personal session or lab work assessment to fine-tune your approach and take your healing to the next level. You’re on your way to becoming a self-healing machine!

Next Step: Once you’ve optimized cellular detox and energy, move on to Step 7: Advanced Testing & Personalized Care.

Advanced Testing & Personalized Care

By following Steps 1-6, you’ve built a solid foundation for your health, but in today’s world, staying proactive is essential. The next step? Fine-tuning your health with lab testing or a personalized consultation.

Take Your Health to the Next Level

Let’s create a Custom Health Program tailored to your “Today Body”, as your body next month or next year could be different from your body today. This personalized plan will help you focus on exactly what your body needs right now to keep healing and thriving.

If you’re not ready for a full consultation, consider our Blood Report Review. This in-depth, 40+ page report allows you to plot your lab results and gain detailed insight into what’s happening in your body.

If you’re ready to customize your approach, consider:

A Personal Consultation – Get a Custom Health Program tailored to your “Today Body.”

Comprehensive Lab Testing – Choose from a range of tests to pinpoint exactly what your body needs:

  • Glyphosate Test – Essential for detecting toxic exposure, especially if you have gut health issues.
  • D3 Test – Critical for immunity, bone health, mood, and weight loss.
  • NutraEval – A deep dive into nearly every system in your body, helping uncover hidden deficiencies.
  • Stool Test – Get a detailed analysis of your gut microbiome and digestive health.

👉 Not ready for lab work? No problem! Start with a Liver/Gallbladder Flush (3 months in a row) and 6 Coffee Enemas—both free downloads to keep your detox pathways open.

When to Book a Consultation

Even with the best self-care, random issues and lingering health concerns can arise. That’s where one-on-one sessionscome in. The good news? Since you’ve already laid the groundwork, your consultation will be more effective, faster, and cost-efficient!

When to Book a Consultation

  • Even with the best self-care, random issues and lingering health concerns can arise. That’s where one-on-one sessions come in. The good news? Since you’ve already laid the groundwork, your consultation will be more effective, faster, and cost-efficient!

🔹 Haven’t done the groundwork yet? That’s okay—you can still book a session, but it may take longer to get results.

Why This Matters

No matter where you are on your health journey, there’s always room for improvement. Better physical health leads to better mental health, increased energy, and even more joy, love, and financial opportunities.

💖 Take care of yourself, commit to self-care, and remember—you are in control of your health.

Best wishes & Have a Healthy Day!

❤️ Julie E

LAB TESTS

Revealing The Complete Picture

3 decades of lab testing has taught me ‘the easier the test, the faster the client will get it done’. With more than a dozen functional labs out there we literally have hundreds of tests to choose from, to learn whats going on in YOUR BODY!

COURSES

Explore All Our Courses

We’ve become inundated with chemicals and toxins in every area of our lives, inundating our built-in detoxing systems. Get comprehensive strategies for reducing toxins to support your whole health.

DIY Health

Lab Tests

Free Downloads

Blogs

Courses

BLOGS

Explore All Our Blogs

We’ve become inundated with chemicals and toxins in every area of our lives, inundating our built-in detoxing systems. Get comprehensive strategies for reducing toxins to support your whole health.

Testimonials

What Say Our Clients

Free Downloads

Using tried and true methods to achieve permanent healing, not quick fixes, I create precise, customized programs for your ‘today’ body.

How to Do a Coffee Enema

The enema has been called “one of the oldest medical procedures still in use today.

Tooth Reflexology

Did you know your dental health affects your whole body? 

Healthy Snacks List

Julie’s favorite snack food products and brands are all here,