
When you hear the phrase “gene mutation,” what comes to mind? Sci-fi superheroes? While that sounds exciting, real-life genetic mutations like MTHFR (Methyl Tetra HydroFolate Reductase) can have a significant impact on your health. Close to 59% of people have this genetic mutation, which affects how the body processes folic acid. Without converting folic acid into its methylated form, your body can struggle to produce energy, support adrenal function, and perform essential brain and body functions. But don’t worry—there’s a solution!
Why Should You Care About MTHFR?
Folic acid (vitamin B9) is essential for:
- Energy Production: Helps metabolize food and fuel your body.
- Adrenal Health: Prevents adrenal burnout and supports hormone regulation.
- Women’s Health: Protects against serious pregnancy complications like spina bifida.
If your body can’t properly process folic acid due to an MTHFR mutation, it can lead to exhaustion, brain fog, and even hormonal imbalances. That’s why ensuring you get methylated folic acid is so important.
What Is Adrenal Burnout?
Adrenal burnout occurs when prolonged stress overworks your adrenal glands. These glands produce cortisol, the stress hormone, which is necessary for daily health. However, constant stress can push your adrenal glands into overdrive, leaving you feeling:
- Struggling with weight gain, infertility, or hot flashes
- Tired or fatigued
- Overwhelmed and irritable
During stress, your body burns through B vitamins rapidly, which can deplete your reserves and leave your adrenals struggling to keep up. Supporting your body with the right nutrients, especially methylated B vitamins, is crucial for maintaining balance and avoiding burnout.

Why Methylated B Vitamins Are Essential
Even if you don’t know whether you have the MTHFR mutation, taking methylated B vitamins ensures your body can fully utilize the nutrients. At Julie E Health, we offer methylated B vitamins suitable for everyone—babies, children, and adults. Our top recommendations include:
B Complete Capsules: Easy-to-take capsules that provide comprehensive B vitamin support.
Max B-ND Liquid: A liquid formula for fast absorption and quick energy boosts.
These products are designed to help with:
- Stress management
- Mood and memory improvements
- Increased energy and focus
How to Find Out If You Have the MTHFR Mutation
Curious about your genetic makeup? At Julie E Health, we offer an inner cheek swab test to detect if you have the MTHFR mutation. The process takes only a minute, and the results provide insights you’ll use for a lifetime. Inquire today to learn more!
Feeling burnt out, stressed, or constantly tired doesn’t have to be your norm. Supporting your body with methylated B vitamins, like Max B-ND or B Complete, can make a world of difference. Whether you have the MTHFR mutation or not, these nutrients ensure your body functions at its best. Take control of your energy, mood, and overall health today by incorporating high-quality, methylated B vitamins into your routine—it’s a no-brainer!