Today’s Focus: Plastic Products
There is growing awareness that the chemicals found in many plastic products are toxic to the body, disrupting hormones and wreaking havoc on your health. Julie’s been saying this for years and firmly believes that we can vote with our wallets to make positive social change.
One of the worst offenders, Bisphenol A (BPA), is a chemical found in plastic containers, canned food, and other household items. BPA’s potential impact on human hormone levels is real. According to California’s Environmental Protection Agency, BPA can cause “reproductive toxicity” in women. And a new study released by the Harvard School of Public Health verifies the growing concerns about BPA-containing products, showing that BPA causes inflammation and autoimmune problems in the brain. BPA has even been linked to MS and other neurological problems.
Another culprit in plastics is phthalates, which act as endocrine-disrupting chemicals (EDCs). Plastic can release toxins into your food—especially when heated or left in the sun. Never heat food in plastic or drink from a plastic bottle that’s been exposed to heat. You owe it to your health to find a safer alternative. Use glass instead, avoid leaving plastic bottles in the sun, or buy BPA-free products whenever possible.
Trust Organic or Natural Products
Typically, we don’t experience negative health symptoms until our organs are already overloaded with toxins. So swap in natural, non-toxic versions of these products NOW. Why wait?
Top toxic products to avoid include non-organic skincare, hair care, makeup, beauty facial lotions, bug repellents, cleaning products, and sunscreens. Highly perfumed products will eventually overload your liver until you get sick. Ditch the laundry soaps, softeners, and dryer sheets that are loaded with synthetic fragrances. Instead, use dryer balls and, if you love scent, add a few drops of high-quality essential oils.
Stay Tuned for More!
Check back for a future blog where we’ll cover more common toxins found in everyday life.
Want help finding safer products? Julie E is a big fan of Thrive Market, where she trusts the brands they sell. Check out the BUZZ page for a great deal on membership to Thrive Market, including 25% off your first order.
For a deeper dive into safe products, visit EWG.com—an excellent resource for finding non-toxic alternatives. Download their app and take it shopping with you! (You’re welcome!)