Avoiding Toxins In Everyday Products

Today’s Focus: Plastic Products There is growing awareness that the chemicals found in many plastic products are toxic to the body, disrupting hormones and wreaking havoc on your health. Julie’s been saying this for years and firmly believes that we can vote with our wallets to make positive social change. One of the worst offenders, […]

Relax: De-Stress, Unwind, Breathe

Life moves fast, and the need to unwind often gets pushed to the back burner. But here’s the truth: relaxation isn’t a luxury—it’s essential for your health and happiness. Ever noticed how energized and focused you feel after taking a moment for yourself? So why wait? Start now! Creating a habit of relaxation doesn’t require […]