GeoSync: Harmonizing Your Home’s Energy Signature

Your home is more than walls, appliances, and circuits it has an invisible energy signature. GeoSync is built to gently “retune” that signature into harmony. By placing GeoSync units on your circuit breaker panel and smart meter, the device works to calm chaotic electromagnetic signals and support your BioField. It’s intended to make your living […]

Let’s Roll: The Smarter Way to Stretch, Massage & Release Fascia

Your muscles work hard—every second you’re sitting, standing, walking, or just keeping yourself upright. Add workouts, stress, or daily tension and your tissues start screaming for relief. Most of us turn to massage or stretching—but we often overlook a hidden culprit: fascia. This fibrous connective tissue wraps around your muscles, organs, and bones like a […]

Inflammation, Omega 3 Fats & Cellular Burnout: What You Need to Know

What if your body is quietly inflamed—and you don’t even know it? That’s not fear-mongering. It’s biology. Every cell in our body relies on essential fats—omega-3 and omega-6 fatty acids—to function properly. But when those fats are out of balance, inflammation begins to smolder beneath the surface. Instantly, this leads to poor digestion. Over time, […]

The Hidden Impact of Scars: Why Old Injuries (& Tattoos) Might Be Causing You Pain

Scars are often seen as harmless reminders of surgeries, accidents, or life events. But beneath the surface, many scars silently disrupt your body’s natural balance—years, even decades later!! Whether you’ve had a C-section, hip replacement, tattoo, piercing, biopsy or even a childhood injury, the effects of that scar may still be active in your nervous […]

Is Your Scar Holding You Back from Healing?

We all know scars tell a story—but did you know they can also silently block your healing? Whether from a C-section, tattoo, piercing, biopsy, or surgery, scar tissue isn’t just cosmetic. It can easily disrupt your body’s circulation, fascia, digestion, and most always your nervous system, for years—even decades—after the original wound occurred.  In my […]

Why You Need Cholesterol — and Why Egg Yolks Should Be on Your Plate

When we hear the word cholesterol, most people immediately think of something negative. But the truth is — cholesterol is essential for your body to function properly. Without it, your hormones, brain, and cells can’t do their jobs. I’ve spent four decades working with people from all walks of life — athletes, high performers, and […]

My New Secret for Energy, Strength & Glowing Skin

Hi friends, I’m going to let you in on something I’ve recently added to my daily routine — and I’m obsessed. If you’re feeling low energy, noticing muscle changes, or watching your skin lose its glow… it’s not just age. It’s your mitochondria slowing down. If you’re feeling low energy, noticing muscle changes, or watching […]

Inflammaging: The Hidden Culprit Behind Accelerated Aging

Aging is inevitable, but how we age is largely within our control. Many people assume that wrinkles, fatigue, joint pain, and memory decline are just natural parts of getting older. But what if these symptoms weren’t just about aging, but rather chronic inflammation slowly damaging your cells over time? This phenomenon, known as inflammaging, is […]