When we think about health, we often zero in on the gut, the brain, or maybe the heart.

Your muscles work hard—every second you’re sitting, standing, walking, or just keeping yourself upright. Add workouts, stress, or

What if your body is quietly inflamed—and you don’t even know it? That’s not fear-mongering. It’s biology. Every

Scars are often seen as harmless reminders of surgeries, accidents, or life events. But beneath the surface, many

When we hear the word cholesterol, most people immediately think of something negative. But the truth is —