Course Content
Introduction
Getting Started
Personal Healing Routine
Detox Prep
Detox Day 1
Course Introduction
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Help & Support
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Getting Started
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Nutrients – What Supplements Will I Take?
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Additional Supplemental Products
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Food – What Foods and Meals To Eat?
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Detox Schedule: What to Do During the 14 Days
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Join the Detox Community Chat Group
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Tools and Tips
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Strengthening Our BioField
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Body Talk Words
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Twist & Breathe
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Tapping and Swiping
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Grounding and Soaking
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Get a good night’s sleep
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Check your pH (optional)
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StretchBall™
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Plan your Start Date
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1 Week Before Starting
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Detox Day 1
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